Greetings Lovelies!! If you’re already sold on the benefits of journalling and you even have a plan of how you can stay consistent, but you;re not sure what to actually write, today’s video is here to help! The Centre For Journalling Therapy have created a useful way of know what to write, giving you an… Continue Reading
Greetings family!!! Whenever school holidays roll around, one of the biggest worries I hear from parents is “they’re going to eat me out of house and home”!!!! For those who don’t get this statement immediately, parents are worried that now their children will be at home for a few weeks, they’ll be eating their way… Continue Reading
Greetings family!!! I’ve been home educating for the past 12 yrs and during that time, I’ve spoken to, helped and advised many parents who are thinking about, or who have already started their home ed journey. At the time of writing and recording, we are in the middle of the COVID 19 pandemic where most… Continue Reading
Greetings family!!! Anxiety and depression are things I’ve been challenged with to varying degrees throughout my life, and as you can imagine, going through challenging times can trigger these feelings come out. Over the years of working on myself personally and through different types of counselling and support, I’ve learned a few ways to protect… Continue Reading
Greetings family!!! Immunity, and keeping it well functioning is a hot topic now as we are in the midst of the COVID19 pandemic. In today’s video, i’ll be explaining exactly what it means to boost your immune system naturally. I’ll be covering 4 main points with practical advice you can take straight away to stay… Continue Reading
Greetings Lovelies!!! Continue Reading
Greetings Lovelies!!! Continue Reading
Greetings lovelies, Firstly, today’s the last day for you to order your discounted pre order copy of my new book “Health Happiness & Harmony – A guided holistic health journal for women’s” from my store here Happy International Women’s Day!!!! To celebrate International Women’s Day 2020 and Women’s History Month (which is the whole of… Continue Reading
Being served drinks with your meal in a restaurant or having juice on the table while you sit down for dinner, are so common place in our lives that many of us see it as a normal harmless situation, which were introduced to as children. But the habit of drinking while eating in many cases… Continue Reading
Greetings family!!! Exciting news from the Salmon Family!!!! \ Continue Reading