Category Archives: Eat For Health

Vanilla Chia Pudding

Vanilla Chia Pudding

Greetings Lovelies!!!

Are you fed up of overnight oats breakfast?

Do you want to jazz up your morning meal?

Is it time to give yourself a break from cereal, toast and coffee everyday?

Then why not try out this delicious, nutrient rich, raw vegan breakfast pudding!!!

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Top 3 Iron Rich Foods & Herbs (video)

Top 3 Iron Rich Foods & Herbs (video)

Greetings Lovelies!! With over 25% of the population, especially women and children, being deficient in iron, it’s so important to discover the natural ways to boost your iron levels, especially with foods and herbs, There are so many foods and herbs that are iron rich, but in today’s video i’m sharing just 3 for you… Continue Reading

Herbal Medicine For Heavy Periods (video)

Herbal Medicine For Heavy Periods (video)

Greetings Lovelies!! in today’s video, I’ll be sharing with you how you can use herbs to help relieve your heavy or long periods naturally. Enjoy   Get a copy of the book ’30 Days To Better Periods & Womb Health Naturally’ here – https://www.thenaturallyyoucoach.com/product/wombhealthnaturally/   To download a FR*EE 3 part Womb Wellness Gift Set,… Continue Reading

Warming Raw Foods In Winter

Warming Raw Foods In Winter

Winter is HERE!!!! I know it’s only November so technically we’re still in autumn, but the way the wind and rain are slapping me in the face, it’s feeling pretty wintery to me. During the spring, summer and (other) autumn months, the idea of eating more raw food isn’t too bad, but not so appealing… Continue Reading