Category Archives: Think For Happiness

The Black Mama Circle Is Back!!!

The Black Mama Circle Is Back!!!

Greetings Lovelies!!

 

3 Years ago, at the last Naturally You Day event I held in London, I launched a program I’ve wanted to launch for years and it was filled in 3 days.

30 women joined me for 9 weeks, as we grew, shared and bonded from around the UK, meeting online and via our (still very active) WhatsApp group.

We’ve had more women join since and now I’m opening the doors again to a new, improved and updated

Black Mama Circle!!!!

The Black Mama Circle is a 9 week online natural health and personal development program, especially created to cater to the needs of black mothers.

This online program will take you through 9 weekly steps, giving you life enhancing information, support and guidance which are:

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Healthy Eating & Family Snacks During Lockdown

Healthy Eating & Family Snacks During Lockdown

Greetings family!!! Whenever school holidays roll around, one of the biggest worries I hear from parents is “they’re going to eat me out of house and home”!!!! For those who don’t get this statement immediately, parents are worried that now their children will be at home for a few weeks, they’ll be eating their way… Continue Reading

How To Protect Your Mental Wellness During Challenging Times

How To Protect Your Mental Wellness During Challenging Times

Greetings family!!! Anxiety and depression are things I’ve been challenged with to varying degrees throughout my life, and as you can imagine, going through challenging times can trigger these feelings come out. Over the years of working on myself personally and through different types of counselling and support, I’ve learned a few ways to protect… Continue Reading

Self love & Purpose Through Self Enquiry With Angela Mills #NYR21

Self love & Purpose Through Self Enquiry With Angela Mills #NYR21

Self love, whilst extremely important, is a bit of a buzz word. If you’ve never consciously decided to show yourself love and care, you may not even know how to start. Purpose can be an even more ambiguous goal, but finding yours, in my opinion, can literally be the fuel that drives your life, instead… Continue Reading

Sistas tears should be a pitstop not a parking space

Sistas tears should be a pitstop not a parking space

Greetings lovelies!!! I’m friends with so many brave and beautiful sister’s who have been sharing the stories of their mental health challenges over the past few weeks. We’re in a great and powerful time where we can use platforms like social media to freely share our experiences, so others don’t feel so alone and they… Continue Reading