Category Archives: Video

How To Make Sea Moss Gel (Video)

How To Make Sea Moss Gel (Video)

Greetings Lovelies!! There are various types of sea moss on the market, at this time I am selling the Eucheuma Cottinil variety from St Lucia. Once soaked and turned into a gel, Sea Moss can be used to add nutrients to fruit smoothies, nut milks and ice creams, it’s also used as a thickening and gelling agent to make vegan cheesecakes, mouses and other desserts .

It is a naturally occurring source of iodine, collagen, fibre and it is rich in vitamins, minerals, particularly potassium chloride. Here’s a quick video showing you how to make the gel from the actual dry moss I have in store Continue Reading

3 Reasons Periods Go Bad

3 Reasons Periods Go Bad

Ever since I healed myself from a menstrual condition called metrorrhagia when I was 19yrs old, I’ve developed a special interest in periods, pms and womb health and wellness in general. The biggest thing I’ve learnt during that time is pms, periods pains, heavy bleeding and more symptoms are caused predominantly by factors which are… Continue Reading

What Is Naturally You & How To Become It?

What Is Naturally You & How To Become It?

For the past 11yrs, in one way or another, I’ve had one goal And that was to help everyone I worked with become Naturally You Everything I do is focused on helping you become naturally you, from the articles, books, podcasts, talks and events I create, to the advice and coaching I give private clients.… Continue Reading