If you’re already sold on the benefits of journalling and you even have a plan of how you can stay consistent, but you;re not sure what to actually write, today’s video is here to help!
The Centre For Journalling Therapy have created a useful way of know what to write, giving you an almost endless stream of ideas to write about, which I’ll explain in the video.
Have you seen my new book?!?
Health Happiness & Harmony – A Guided Holistic Health Journal For Women