19 Day Black Women’s Self Love Challenge

Greetings Lovelies, it’s self love challenge time!!!

As we continue to work our way through the corona coaster, the need for self care is more important than ever, so to follow up from my last podcast on “7 Steps To Self Care During COVID-19“, i’m setting you a self love challenge!!!

I want to help you become deliberate and intentional about showing yourself some love over the next 19 days with these simple daily commitments to your self love and care.

You may need a little prep time for some of them so look through them all in advanced so your ready for each day.

As things are uncertain in these times, I’ve kept them as simple as possible to do at home and with as little cost as possible involved.

 

(more…)

Continue Reading 19 Day Black Women’s Self Love Challenge

Self love & Purpose Through Self Enquiry With Angela Mills #NYR21

Self love, whilst extremely important, is a bit of a buzz word. If you’ve never consciously decided to show yourself love and care, you may not even know how to start.

Purpose can be an even more ambiguous goal, but finding yours, in my opinion, can literally be the fuel that drives your life, instead of the letting yourself be pulled along by the world

So today, it’s my pleasure to introduce Angela Mills to Naturally You Radio, who’ll be giving us guidance on what these words mean, how to apply them to our live and the benefits to our life once we do.

(more…)

Continue Reading Self love & Purpose Through Self Enquiry With Angela Mills #NYR21