Tips To Consistent Journalling #NYR30

Tips To Consistent Journalling #NYR30

Greetings Lovelies!!!

Naturally You Radio Podcast Episode 29 

Greetings family and welcome to another episode of Naturally You Radio

Consistency is key when it comes to journalling, whether you do it once a day or once a week, creating a plan to put pen to paper regularly is what can make this powerful tool most effective.

But I know in this busy world, creating time to consistently journal can be challenging, so it today’s podcast I’m sharing 4 simple tips to make it easier to commit.

Enjoy!!!

 

Have you seen my new book?!?

Health Happiness & Harmony – A Guided Holistic Health Journal For Women

Order your copy NOW in The Naturally You Online Health Store

 

 

Please comment below with your thoughts on journalling, I’d love to hear from you!!!

 

To enjoy more episodes of Naturally You Radio, Visit the radio show page here

 

Much love, Take care and stay healthy

Take care and stay healthy

Leah

The Naturally You Coach

About the Author: Leah Salmon, The Naturally You Coach, is a bestselling author, speaker, nutritionist, live blood analyst and life coach, focused on womb & pregnancy health and premature birth prevention & on a mission to help 100,000 black women to eat for health, think for happiness and live in harmony by 2020 or what she calls Becoming Naturally You. She does this through her clinic, books, programs, coaching, events, workshops, videos, articles and a free weekly ezine.

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