A To Z Of Eating For Health Letter C

A To Z Of Eating For Health Letter C

 

 

 

 

In today’s A To Z Of Eating For Health from The Naturally You Health Centre we’re on…

Letter C!!!

What’s long, slim & green with jelly in the middle, that you have definitely at some point in your life used as a pretend sword?

My husband laughed when he read that, but i know he’s done it too

Can you guess what vegetable that begins with C are we’re talking about today sis?

:-)

Once you’ve watched the video, let me know in the comments the last time you enjoyed some of today’s veggie

Much love, take care & stay healthy

Leah

The Naturally You Coach

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2 comments

Every day in my smoothies, in my sandwiches and salads. I am getting through about 2 a week to be honest, but was not aware of its many benefits. Might try and put my pon di river pon de bank to test sometime soon 🙂

Vettie

Good evening Leah
I do eat cucumber, but did not realise it contained vit K…Will start eating it more regularly, to help the bones…I need it. 🙂

Dorothy Anderson

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