Welcome to another empowering episode of Naturally You Radio, where we help Black women eat for health, think for happiness, and live in harmony.
In this heartfelt and fire-filled conversation, I'm in conversation with the amazing award-winning intimate health coach Jenni Russell, as she shares 30+ years of wisdom on vaginal health, pelvic floor empowerment, prolapse recovery, sexual wellness, postnatal healing, and feminine energy restoration.
🔥 Topics We Explore:
The true power of your pelvic floor How posture, digestion & confidence are all connected
Prolapse: what it is and what you can do about it
Fascia release therapy and the emotional body
Breathwork, feminine healing & the importance of reconnection
Why “She Comes First” and what that really means for YOU
🧘🏾♀️ Jenni’s Programs & Contacts:
✨ Book 1: Pelvic Floor Secrets
✨ 60-Day Journey – She Comes First
✨ Fascia Release Therapy – Limited offer: 5 women only
✨ Coaching, Classes & Unfiltered Events
📲 Connect with Jenni Russell: Instagram: @pelvicsecrets Website: https://jennirussell.com
Email: jenny@jennirussell.com 🎟️
Join ‘Unfiltered’ – July 19th (In-person & Online)
Topic: Let’s Talk About S.E.X. (Sex After Celibacy, Childbirth, Hysterectomy & Trauma)
Sign up via Instagram bio or JennyRussell.com
🌱 Mention “Leah Fascia” in your email to get a 50% discount on 5 fascia release sessions.
🌍 Let’s Connect:
Instagram: @thenaturallyyoucoach
TikTok: @thenaturallyyoucoach Facebook: The Naturally You Coach
Website: www.thenaturallyyoucoach.com
For more episodes visit www.thenaturallyyoucoach.com/podcast