💊 Are you drowning in a cupboard full of unused supplements?
In this episode, we’re breaking down the truth about supplements—what they actually do, whether you really need them, and how to stop wasting money on what isn’t working for you.
As a nutritionist and former supplement skeptic, I’ve seen clients spend thousands on bottles that collect dust. But the right supplements—when used strategically—can be powerful tools for health.
I’ll share:
✔ My personal journey with supplements (from skeptic to selective recommender)
✔ The biggest mistakes people make (and how to avoid them)
✔ What actually works for digestion, energy, immunity, sleep & more
✔ Simple tips to make supplements effective (without wasting money)
💰 Stop throwing cash away—learn how to invest in supplements that actually serve your health!
What supplements are sitting unused in your cupboard?