Psyllium Husks 100g

100% Pure Psyllium Husks | Natural Fibre Support

Introduce the power of pure, natural fibre into your daily routine with our 100% Psyllium Husks. Sourced from the seeds of the Plantago ovata plant, these husks are a renowned soluble fibre, celebrated for their exceptional ability to support digestive health and overall wellness. This 100g package contains nothing but pure, unadulterated psyllium, making it a simple and effective solution for promoting regularity and gut harmony.

Key Benefits:

• Promotes Digestive Regularity & Gut Health: Psyllium husk absorbs water in the gut, forming a gel-like substance that softens stool and supports comfortable, regular bowel movements. It acts as a prebiotic, helping to nourish beneficial gut bacteria for a healthier microbiome.

• Supports Healthy Cholesterol & Blood Sugar Levels: Studies show that soluble fibre like psyllium can help maintain healthy cholesterol levels already within the normal range. It also helps slow down digestion, preventing sharp spikes in blood sugar after meals.*

• Aids in Healthy Weight Management: By promoting a feeling of fullness and satiety, psyllium husk can help reduce overall calorie intake by making you feel satisfied for longer, supporting your weight management goals.

• Specifically for Black Women's Health: Psyllium husk can be particularly beneficial for supporting heart health. Black women are at a statistically higher risk for hypertension and heart disease. The proven cholesterol-management properties of soluble fibre directly contribute to cardiovascular wellness, making it a valuable, natural addition to a heart-healthy lifestyle.*

Suggested Use:
Stir 1 level teaspoon into a large glass of water (approximately 300ml). Drink it immediately before it thickens. It is crucial to follow this with at least 1.5 litres (more is better) of water or other fluids throughout your day to ensure it works effectively and comfortably.

Important Information:

• Ingredients: 100% Psyllium Husks

• Net Weight: 100g

• Packed in a facility that handles all nuts, peanuts & sesame seeds.

• Store in a cool, dry place away from direct sunlight.

• Do not use if pregnant, nursing, or if you have difficulty swallowing.

• Keep out of reach of children.